Fitness ProgramsFitness Based Programs and Products

Fitness based programs are the backbone of any diet. They not only promote weight loss but have lasting health benefits which include the following: Combats chronic disease, relieves stress, healthier heart & lungs, better sleep, increased libido, and more. See our list of fitness programs below.

 

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BodylasticsBodylastics
Bodylastics teams up with NFL star Terrell Owens to create the
new TO Bands. Bodylastics is resistance training with elastic
bands at its finest.

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Bio TrainerBio Trainer
The Bio trainer is far more than a pedometer. It's an activity monitor that measures your movement to determine the amount of calories
burned throughout the day.

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Denise AustinDenise Austin
A sensible and realistic approach to losing weight, fitness,
and eating. Denise "Fit Kids" programs is also available so parents and kids can get healthy together.

FitFlopsFitFlops
Featured on Oprah’s list of favorite things for summer, FitFlops
enhances calorie burning and muscle toning while walking.

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Slendertone Flex BeltFlex Belt
Using EMI, the flex belt help sculpt and provide rock hard abs.

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Hip Hop AbsHip Hop Abs
Sean T has everyone dancing their way to perfect abs. Hip Hop Abs
is a high energy / fun way to lose those extra pounds.

Jillian MichaelsJillian Michaels
Free database of nutrition facts for counting calories. Membership
options are available that includes diet plans.

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