http://www.you-on-a-diet.net/blog/weight-loss/what-to-look-for-on-food-labels/ Diet Advice, Tips, News, Reviews, and so much more! Fri, 05 Mar 2010 16:56:58 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://www.you-on-a-diet.net/blog/weight-loss/what-to-look-for-on-food-labels/comment-page-1/#comment-3270 Vinegar for Fat Loss? Maybe it Can Do it All! | You On a Diet Blog Tue, 30 Jun 2009 22:45:56 +0000 http://www.you-on-a-diet.net/blog/?p=386#comment-3270 [...] of Vinaigrette options you can buy from your local grocery store as well.  Just make sure to read the labels.  For other types of vinegars, check out this page at [...] [...] of Vinaigrette options you can buy from your local grocery store as well.  Just make sure to read the labels.  For other types of vinegars, check out this page at [...]

]]> http://www.you-on-a-diet.net/blog/weight-loss/what-to-look-for-on-food-labels/comment-page-1/#comment-125 Seven Great Habits of Slim People | You On a Diet Blog Wed, 21 Jan 2009 21:24:56 +0000 http://www.you-on-a-diet.net/blog/?p=386#comment-125 [...] Get the habit: Instead of looking for the “calories per portion” figure on packaging, check out the ingredients. Are they all things you’d use at home, or do they look like they’ve come from a mad scientist’s shopping list? (You may also want to learn about What to Look For on Food Labels.) [...] [...] Get the habit: Instead of looking for the “calories per portion” figure on packaging, check out the ingredients. Are they all things you’d use at home, or do they look like they’ve come from a mad scientist’s shopping list? (You may also want to learn about What to Look For on Food Labels.) [...]

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