http://www.you-on-a-diet.net/blog/weight-loss/how-to-take-regular-exercise-and-love-it/ Diet Advice, Tips, News, Reviews, and so much more! Wed, 21 Jul 2010 14:18:51 +0000 hourly 1 http://wordpress.org/?v=3.0 http://www.you-on-a-diet.net/blog/weight-loss/how-to-take-regular-exercise-and-love-it/comment-page-1/#comment-7405 Ali Hale Sat, 20 Feb 2010 15:25:08 +0000 http://www.you-on-a-diet.net/blog/?p=1948#comment-7405 Roxanne, thanks for sharing your story. I agree that exercising makes us feel good -- and in a rather healthier way than chocolate does! ;-) Roxanne, thanks for sharing your story. I agree that exercising makes us feel good — and in a rather healthier way than chocolate does!

]]> http://www.you-on-a-diet.net/blog/weight-loss/how-to-take-regular-exercise-and-love-it/comment-page-1/#comment-7398 Roxanne Sat, 20 Feb 2010 08:48:31 +0000 http://www.you-on-a-diet.net/blog/?p=1948#comment-7398 I've been working out for three years now and, yes, it was a difficult road at first. For someone like me who is lazy to go to the gym and exercise, it takes a lot of effort and sacrifice to visit the gym daily. But, as time passed by, your body will be looking for it. You get hook into. It becomes now a hobby. And now, I am still regularly exercising. It feels good after an intense workout...It keeps me up and my adrenaline rushing. I’ve been working out for three years now and, yes, it was a difficult road at first. For someone like me who is lazy to go to the gym and exercise, it takes a lot of effort and sacrifice to visit the gym daily. But, as time passed by, your body will be looking for it. You get hook into. It becomes now a hobby. And now, I am still regularly exercising. It feels good after an intense workout…It keeps me up and my adrenaline rushing.

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