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	<title>Comments on: How Being Competitive Could Help Your Diet</title>
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	<description>Diet Advice, Tips, News, Reviews, and so much more!</description>
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		<title>By: Jody - Fit at 51</title>
		<link>http://www.you-on-a-diet.net/blog/weight-loss/how-being-competitive-could-help-your-diet/comment-page-1/#comment-3789</link>
		<dc:creator>Jody - Fit at 51</dc:creator>
		<pubDate>Wed, 12 Aug 2009 16:38:24 +0000</pubDate>
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		<description>Great post. I am not a competitive person in terms of against other people. I am not a team sports type of person either .. too stressful to me to meet the teams needs... BUT I am very competitive with myself &amp; that has worked for me. I am always challenging myself &amp; there is no group to disappoint. This works for me. I know people are different &amp; need the interaction but that is the beauty of this.... find what works for you!</description>
		<content:encoded><![CDATA[<p>Great post. I am not a competitive person in terms of against other people. I am not a team sports type of person either .. too stressful to me to meet the teams needs&#8230; BUT I am very competitive with myself &amp; that has worked for me. I am always challenging myself &amp; there is no group to disappoint. This works for me. I know people are different &amp; need the interaction but that is the beauty of this&#8230;. find what works for you!</p>
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