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	<title>Comments on: Five Higher-Calorie Healthy Foods That You Should Be Eating</title>
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	<link>http://www.you-on-a-diet.net/blog/nutrition/five-higher-calorie-healthy-foods/</link>
	<description>Diet Advice, Tips, News, Reviews, and so much more!</description>
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		<title>By: Focusing On Health, Not Thinness &#124; You On a Diet Blog</title>
		<link>http://www.you-on-a-diet.net/blog/nutrition/five-higher-calorie-healthy-foods/comment-page-1/#comment-553</link>
		<dc:creator>Focusing On Health, Not Thinness &#124; You On a Diet Blog</dc:creator>
		<pubDate>Wed, 11 Mar 2009 10:55:22 +0000</pubDate>
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		<description>[...] or other hormonal disorder that makes it especially difficult for you to lose weight. In all cases, you should be putting your health first. If that means settling for a larger waist size, then [...]</description>
		<content:encoded><![CDATA[<p>[...] or other hormonal disorder that makes it especially difficult for you to lose weight. In all cases, you should be putting your health first. If that means settling for a larger waist size, then [...]</p>
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		<title>By: Ernesto Martinez (Editor)</title>
		<link>http://www.you-on-a-diet.net/blog/nutrition/five-higher-calorie-healthy-foods/comment-page-1/#comment-270</link>
		<dc:creator>Ernesto Martinez (Editor)</dc:creator>
		<pubDate>Mon, 09 Feb 2009 22:29:02 +0000</pubDate>
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		<description>Jerry,

I completely agree with you.  It&#039;s amazing what a banana and an 8oz glass of water can do to an appetite. Thanks for stopping by.</description>
		<content:encoded><![CDATA[<p>Jerry,</p>
<p>I completely agree with you.  It&#8217;s amazing what a banana and an 8oz glass of water can do to an appetite. Thanks for stopping by.</p>
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		<title>By: Jerry</title>
		<link>http://www.you-on-a-diet.net/blog/nutrition/five-higher-calorie-healthy-foods/comment-page-1/#comment-269</link>
		<dc:creator>Jerry</dc:creator>
		<pubDate>Mon, 09 Feb 2009 22:18:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.you-on-a-diet.net/blog/?p=506#comment-269</guid>
		<description>I&#039;ve had a banana every morning for years! It&#039;s good to see that bananas are finally getting the recognition they deserve for helping people lose weight. The resistant starch in bananas can boost fat burning, and banana fiber bulks up in your stomach, so you feel full for longer. Women’s World Magazine just had a whole article about bananas and there’s more banana science at http://www.dolenutrition.com/bananadiet/bananadiet.htm.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve had a banana every morning for years! It&#8217;s good to see that bananas are finally getting the recognition they deserve for helping people lose weight. The resistant starch in bananas can boost fat burning, and banana fiber bulks up in your stomach, so you feel full for longer. Women’s World Magazine just had a whole article about bananas and there’s more banana science at <a href="http://www.dolenutrition.com/bananadiet/bananadiet.htm" rel="nofollow">http://www.dolenutrition.com/bananadiet/bananadiet.htm</a>.</p>
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