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	<title>Comments on: The Rice and Beans Diet &#8211; Inspiried by Dave Ramsey</title>
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	<link>http://www.you-on-a-diet.net/blog/food-recipes/rice-beans-diet-dave-ramsey/</link>
	<description>Diet Advice, Tips, News, Reviews, and so much more!</description>
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		<title>By: Nancy</title>
		<link>http://www.you-on-a-diet.net/blog/food-recipes/rice-beans-diet-dave-ramsey/comment-page-1/#comment-8280</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Mon, 19 Apr 2010 08:13:52 +0000</pubDate>
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		<description>Carbs do not make you fat.  I eat rice and beens / or noodles and beans every day.  This makes a comlete protein and is very nutritious.  I&#039;m not fat either.</description>
		<content:encoded><![CDATA[<p>Carbs do not make you fat.  I eat rice and beens / or noodles and beans every day.  This makes a comlete protein and is very nutritious.  I&#8217;m not fat either.</p>
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		<title>By: biily</title>
		<link>http://www.you-on-a-diet.net/blog/food-recipes/rice-beans-diet-dave-ramsey/comment-page-1/#comment-5501</link>
		<dc:creator>biily</dc:creator>
		<pubDate>Thu, 05 Nov 2009 20:58:52 +0000</pubDate>
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		<description>I eat rice and beans almost exclusively. Sometimes I add cheese when im feeling wild. I am now able to take an additional 12 hours off of work a week! I am not lazy I just have far more important things to do than slaving for a check just to eat some fancy meat from a microwave.</description>
		<content:encoded><![CDATA[<p>I eat rice and beans almost exclusively. Sometimes I add cheese when im feeling wild. I am now able to take an additional 12 hours off of work a week! I am not lazy I just have far more important things to do than slaving for a check just to eat some fancy meat from a microwave.</p>
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		<title>By: Thatoneguy</title>
		<link>http://www.you-on-a-diet.net/blog/food-recipes/rice-beans-diet-dave-ramsey/comment-page-1/#comment-3452</link>
		<dc:creator>Thatoneguy</dc:creator>
		<pubDate>Wed, 15 Jul 2009 04:27:13 +0000</pubDate>
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		<description>Actually in Costa Rica, rice and beans is served with just about every meal. I think they know something.</description>
		<content:encoded><![CDATA[<p>Actually in Costa Rica, rice and beans is served with just about every meal. I think they know something.</p>
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		<title>By: Ernesto Martinez (Editor)</title>
		<link>http://www.you-on-a-diet.net/blog/food-recipes/rice-beans-diet-dave-ramsey/comment-page-1/#comment-21</link>
		<dc:creator>Ernesto Martinez (Editor)</dc:creator>
		<pubDate>Fri, 17 Oct 2008 22:06:07 +0000</pubDate>
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		<description>Thanks for Sharing Nancy.</description>
		<content:encoded><![CDATA[<p>Thanks for Sharing Nancy.</p>
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		<title>By: Nancy</title>
		<link>http://www.you-on-a-diet.net/blog/food-recipes/rice-beans-diet-dave-ramsey/comment-page-1/#comment-20</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Fri, 17 Oct 2008 18:12:44 +0000</pubDate>
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		<description>Similar to how I make mines, but without the recaito, which is already included in the sofrito and I, also add potatoes.  Great side dish.</description>
		<content:encoded><![CDATA[<p>Similar to how I make mines, but without the recaito, which is already included in the sofrito and I, also add potatoes.  Great side dish.</p>
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