http://www.mylifestylediet.com/blog/ask-the-dietician/atd-how-many-calories-should-i-start-my-diet-with/ Dietitian Advice, News, Reviews, and so much more! Sat, 04 Sep 2010 12:31:17 +0000 hourly 1 http://wordpress.org/?v=3.0 http://www.mylifestylediet.com/blog/ask-the-dietician/atd-how-many-calories-should-i-start-my-diet-with/comment-page-1/#comment-7263 Yum Yucky Wed, 10 Feb 2010 03:11:30 +0000 http://www.you-on-a-diet.net/blog/?p=2029#comment-7263 I agree! Use that tool as a guideline, but also listen to your body. I started my weight loss journey with the Calorie Needs tool, but found I was very tired by the end of the day. I had to amp my caloric intake by about 200 calories (despite what the tool said) and I felt much better and could function much better without dropping tired at 7pm! I agree! Use that tool as a guideline, but also listen to your body. I started my weight loss journey with the Calorie Needs tool, but found I was very tired by the end of the day. I had to amp my caloric intake by about 200 calories (despite what the tool said) and I felt much better and could function much better without dropping tired at 7pm!

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