Diet Spotlight: National Nutrition Month
March is the American Dietetic Association National Nutrition Month to help educate on making more informed food choices while stressing the the importance of proper nutrition.

- 3 Smart Alternatives to Sugary Snacks
- Give Up Calories Not Nutrition
- Planning Ahead to Eat Right
- What Do I Look For On Food Labels?
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Interesting Diet Programs
User Rating
100%
of users liked
this diet
Jillian Michaels
NBC's hit TV shows The Biggest Loser's #1 Fitness Trainer Jillian Michaels program uses the same training and motivation just like the show.
User Rating
82%
of users liked
this diet
Every Other Day Diet
The Every Other Day Diet is an eBook offered by Jon Benson
and Janis Hauser that uses calorie shifting to maximize results and weight loss potential.
User Rating
75%
of users liked
this diet
Fat Burning Furnace
This program is essentially an e-book, created by Rob Poulos,
that knocks away conventional weight loss methods. This diet also comes with email coaching all at a very low cost.
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New Reviews: January 2010
1. Cheat Your Way Thin
2. Eat Stop Eat
3. The Diet Solution Program
4. Fit Yummy Mummy
5. LipoBind
6. Adios
7. Phen357
8. Appesat
9. Certified Acai
10. 7 Minute Muscle
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Interview with Dr. Ian Smith
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Photo Credit: Flickr carpeicthus |
"Our waistlines are increasing every year, our children are now in jeopardy...."
"I hope that we reached a point where the country says, enough is enough and we have to do something about it."
- Dr. Ian Smith
Click Here to Listen to the entire interview
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